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Blog — Health and Well-Being

Somatic Hound Podcast: Karishma Warr, Calm Canine Academy

Somatic Hound Podcast: Karishma Warr, Calm Canine Academy

The Somatic Hound Podcast is all about how to use somatic technology with your canine companion, helping you and your best doggie friend co-regulate and live a happy life together! I was honored to speak with Karishma Warr from Calm Canine Academy, all about biological fulfillment for your dog and how this affects their nervous system.     Subscribe on Spotify Support the show


When You Listen to Your Dog, Your Dog Listens to You

When You Listen to Your Dog, Your Dog Listens to You

  When you listen to your dog, your dog listens to you... But what does this actually mean? Your dog is like an outer manifestation of your nervous system. When you listen to your nervous system and practice good habits of self-care and self-regulation, your nervous system receives cues of safety. When you listen to your dog and respond to their need for connection and co-regulation, your dog receives cues of safety. Cues of safety calm the dog just like they calm your nervous system. Now we have a positive feedback loop. You are calm, your dog is calm, and...


Train Your Dog for Two Minutes Per Day

Train Your Dog for Two Minutes Per Day

Have you ever felt overwhelmed with your dog's behavior, but didn't know where to start? Here's a simple solution: Take your dog's "existential food" and hand feed them every day for just a few minutes per day. This means, instead of feeding them out of bowl, you put their regular food in a pouch, bait bag, or even your pockets and simply feed them out of your hand. You can do this while on walks to get engagement and loose-leash walking, or if you have a fenced yard, your dog can follow you around the yard. Now, to incorporate training,...


Your Dog Is Your Mirror

Your Dog Is Your Mirror

Of course it's normal to get irritated, frustrated, or even feel disappointment when we work with our dogs. Dogs do not speak our language, so it can be frustrating trying to communicate with them. In addition to this, I would say MOST dogs have some quirky behavioral issue that gets on their owner's nerves. Some dogs even have severe emotional traumas that cause them to be fearful, reactive, and even aggressive. The question I want you ask you, is: Can you love your dog exactly the way he is, RIGHT NOW? Can you love your dog with all his flaws,...


Your Dog is Talking Smack and You're Not Doing Anything About It

Your Dog is Talking Smack and You're Not Doing Anything About It

The Problem: Your dog is talking smack at my dog, my dog reacts, your dog gets even more amped up, the neighbor's dog notices and starts barking. Now we have two lunging/barking dogs and a whole neighborhood bark party going on. But WHY must it be like this? Things We Must Understand: 1. Dog's read body language from far away! Before getting anywhere close, they have assessed the posture, tone, tenseness, quality of movement, and intention of another dog (or person). This happens in an instant! 2. Your dog is better at reading body language than you are. Dog's are...