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Blog — Health and Well-Being

Nervous Systems and Somatic Resonance

Nervous Systems and Somatic Resonance

"Dogs are very sensitive to body language, so the least little tense movement--a change of gait, a slight hunching of the shoulders--can be observed and interpreted as something being amiss. When we're upset, our voices can go up slightly in frequency as well. Dogs get these nuances in ways most people don't.  Masking strong feelings by acting like things are OK may not always work, either: It's quite likely that dogs can smell fear, anxiety, even sadness... The flight-or-fight hormone, adrenaline, is undetectable by our noses, but dogs can apparently smell it. In addition, fear or anxiety is often accompanied...


Predators By Nature

Predators By Nature

Because dogs are predatory by nature, their instincts dictate that they channel their energy (and built-up stress) into hunting activities. For different breeds, this means different things, such as eye-stalking, digging, tracking, etc. However, the culmination of every hunt is the bite, because the goal of hunting is killing the prey. So the act of biting, and specifically biting and carrying an object, represents a successful “hunt.” And then chewing and ingesting completes this cycle of emotional grounding. Try to keep this in mind when working, walking, and training your dogs. Keep their jaws busy and you will have a...


Calming Your Hyperactive Dog

Calming Your Hyperactive Dog

I don’t usually give prescriptions to “fix” a dog’s behavior because every dog is an individual and therefore should be treated as one. In addition, each and every moment is unique and may call for a different protocol. To this end, I ask that you ALWAYS use your gut feeling and intuition to do what is right for your dog in each present moment, no matter what I or anyone else has advised you. With that being said, I’ve come up with some guidelines, or let’s call them suggestions, for calming a hyperactive or anxious dog. 1. Reduce the amount...


Safety First

Safety First

Many of my clients are concerned that if they don’t train their dog to be obedient, he might become the “boss” of the household. They fear nipping will turn into aggression. They worry their dog is going to get out of control, display bad manners, or become unmanageable. On the other hand, my biggest concern is always this: does this dog feel safe? Does this dog trust his handler? Is the dog able to express natural behaviors without being punished or reprimanded? A dog who feels secure can develop a deep attachment with his owner, and therefore naturally becomes obedient. Without...


My Top Five Puppy Training Tips

My Top Five Puppy Training Tips

Puppies are tons of fun, and equally tons of work! They are fragile little beings, physically and emotionally. If you protect their emotional health, they can grow up to be social, friendly, and well-adjusted members of the family. Here are my top five tips for raising a happy, healthy dog: 1. Puppies need patience, not discipline. Puppies never know that they are doing something "wrong." They are only ever doing what is completely natural to them. If you get irritated with your puppy, do your very best to stay calm and self-regulate your emotions. Raising your voice or handling your puppy...