Mindset matters! Grow your emotional capacity by learning how to deal with stress and making room for feelings! Kajsa explains to us how radical acceptance of stressful situations and the feelings that they produce can bring us closer to a sense of peace and well being.
Kajsa is a mindset coach who helps guardians of challenging dogs reduce stress and anxiety in their life. This episode is incredibly useful for those struggling with their feelings about having a reactive dog in their care.
- Kajsa's Coaching Website: https://kajsavanoverbeek.com/
- Kajsa and Rusty on Instagram: https://www.instagram.com/theruscattledog
- Ruff Around the Edges Podcast: https://kajsavanoverbeek.com/ruff-around-the-edges-podcast/
- Kajsa on Facebook: https://www.facebook.com/vanoverbeekfotografie
And if you missed the first part of our conversation, Kajsa interviewed me for her podcast and you can find that episode here: