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The Sleep/Stress Cycle The often overlooked issue of getting enough quality sleep could be the missing key to regulating your dog's nervous system. As many of us have experienced at some point in our lives, it's difficult to get the proper quality and quantity of sleep when we are chronically stressed. And so we sometimes get "trapped" in a cycle where stress keeps us from sleeping, and then lack of sleep keeps us in a state of stress. This is why it is so important to focus on our dog's and our own healthy sleep habits.  Getting into a state...

Big thanks to Joy Eriksen for sharing this article with me. Joy is a CSAN if you need help feeding raw!  Read the Article Here: Functional Significance and Welfare Implications of Chewing in Dogs TLDR Bullet Points: 1. Denying dogs chewing opportunities may pose welfare concerns. 2. The shearing/abrasion forces during chewing help clean teeth surfaces and may reduce periodontal disease risk. 3. Chewing on harder substrates may stimulate bone remodeling in the jaws, strengthening bony architecture. 4. Chewing helps regulate the autonomic nervous system, reduce stress, and provide an outlet for behavioral motivation. 5. Chewing is a biological need...

Many people throw this term “leash reactivity” around for the purpose of giving their dog a diagnosis, but what does it really mean? Firstly, your dog is displaying some sort of unwanted behaviors while being restrained on a leash. The “symptoms” of leash reactivity can be: barking, growling, lunging, biting, and even redirecting on the handler. Typically, this is in response to a “trigger” but it could simply be a stimulus that arouses your dog’s drive. So we have a stimulus and a response, but what is the underlying process? It’s different for different dogs, so let’s break it down....

  When I was first learning about dogs from my mentor, he taught me that a dog's temperament is based on their "prey threshold" i.e. what types of prey they are genetically programmed to hunt. So bird dogs have a certain temperament because they are tuned to birds (soft mouth). And you can imagine a bulldog, grabbing and holding onto the bull (hard mouth) and what kind of temperament and drive is required of that particular dog. And so on and so forth, in this way we account for all the different types of hunting dogs and their different types...

  When the Student is Ready, the Teacher Appears Does your dog push your buttons? Do you ever feel an exaggerated reaction to your dog's behavior? Downright triggered? Your most uncomfortable emotions can be activated and mirrored by your dog. Your shadow self might be unconsciously projected into your dog. Your unhealed inner child. Your refusal to accept the truth or the reality of your current situation. One of the simplest practices (not necessarily easy, but straightforward) is to write your dog a letter of gratitude. This can help you process the emotions coming up around your dog's behavior. This...