Blog — Vagal tone

Top Four Traits of a Great Dog Trainer

Top Four Traits of a Great Dog Trainer

Calm: Gives you mental fortitude.  If you are not calm, you can’t learn, and training is as much, if not more, founded in learning about your dog as it is teaching him anything. Calmness creates space for observation. Your calmness also helps your dog feel safe.   Neutral: Unattached to outcomes. If you remain emotionally neutral, you can remain present with what’s happening right here, right now. Observe your dog and ask yourself questions. Asking questions is a great way to to train yourself to be responsive to the dog. Just think: if I want my dog to respond to me, I...


How to Tell if Your Dog is Socially Engaged

How to Tell if Your Dog is Socially Engaged

Dogs are like humans in many ways, including their biology. An important biological element that we share is the 10th cranial nerve, also known as the vagus nerve. The vagus nerve connects the brain to the body and helps regulate the autonomic nervous system in both humans and dogs. When all is going well our ventral vagus is in charge, and we have feelings of safety and comfort. Our breathing and movements are easy and joyful. We are in a state of flow, showing playful behavior while interacting with others. When we start to sense fear or perceive danger, this system also helps...