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Expressing Sympathetic Arousal with Resistance Feeding and Tug-of-War “In the intensity of sympathetic mobilization your clients are looking for an organized way to use and safely discharge their energy. “    --Deb Dana, Polyvagal Exercises for Safety and Connection   Resistance Feeding:   Allows the dog to express the “surge” of energy resulting from sympathetic arousal Dog pushes into the handler to discharge sympathetic energy of fight/flight/hunt Constructive way to channel fear, reactivity, fight drive, and even hunting instincts       Tug-of-War:   Uses the dog’s natural instinct to bite in a playful way that regulates the dog and...

  Facts are facts: Loose-lead walking requires a dog to suppress natural behaviors. We don't usually like to use straight-up suppression to get "compliance," which is why I teach ways to help the dog channel their natural drives into alternative behaviors. This is by far the best way to help intensely driven dogs become manageable on walks. Here are some foundational concepts to consider… Firstly, have we fulfilled the dogs need for exercise and breed-specific enrichment? Secondly, have you provided proper motivation for the dog to adjust their natural speed and gait to match your own? Finally, we are asking...

  If you have an anxious or overstimulated dog: Remember... Talk Without Touch is overstimulating, confusing, and activates the sympathetic nervous system. However... Touch Without Talk can soothe an overactive mind. Petting is just petting, and often done in a mindless way, or worse, in a way that satisfies the owner's need to be validated and soothed. If you want to truly start to heal your dog and the connection you have with yourself and your own nervous system, first: Get quiet. Set an intention. Know that this will be healing for both you and your dog if you go...

  The only way to truly re-wire your dog's brain involves activating old memories and then re-configuring them. This means that if you shelter your dog in a bubble of "safety" and always DISTRACT them from triggers, you may be successful at keeping them under threshold... but the underlying emotions and reactivity programs in your dogs brain are not changing.   Of course, it does help to initially interrupt the rehearsal of reactive and aggressive behaviors. But eventually, you must TRIGGER the dog and then re-pattern their behavior with careful titration and training. When old memories are activated, you have...

  The polyvagal theory implies that more attention needs to be paid to the development of interventions that either promote activation of the social vagus or dampen sympathetic tone. One major implication is the need to pay closer attention the therapeutic use of play, rough and tumble behaviors that serve as preliminary exercises to develop adaptive defensive and aggressive behaviors, as a means of shifting people [and dogs] out of fight-or-flight reactions into loving and mutually engaged mobilization. --Bessel A. van der Kolk, in the foreword to: The Polyvagal Theory by Dr. Stephen W. Porges   Mirroring your dog during play...