Blog — Holistic Healing

"Dogs are very sensitive to body language, so the least little tense movement--a change of gait, a slight hunching of the shoulders--can be observed and interpreted as something being amiss. When we're upset, our voices can go up slightly in frequency as well. Dogs get these nuances in ways most people don't.  Masking strong feelings by acting like things are OK may not always work, either: It's quite likely that dogs can smell fear, anxiety, even sadness... The flight-or-fight hormone, adrenaline, is undetectable by our noses, but dogs can apparently smell it. In addition, fear or anxiety is often accompanied...

I don’t typically offer rigid “fixes” for behavior, because every dog is an individual—and every moment is unique. What works in one situation may not apply in another. With that in mind, I always encourage you to trust your intuition and respond to your dog in the present moment, regardless of what I—or anyone else—has suggested. That said, here are some general guidelines to help calm a hyperactive or anxious dog: 1. Reduce stimulation indoorsCreate a calm, predictable home environment. Keep greetings neutral—no big excitement when you come and go. You may even experiment with an “attention diet” (no touch,...

Safety First “Safety first” is one of the most commonly used phrases in dog training, but it is often misunderstood. In behavior work, safety is not just about preventing bad things from happening or keeping a dog away from triggers. True safety is about creating the internal and external conditions that allow a dog’s nervous system to learn, adapt, and change. Without safety, there is no learning. There is only survival-based behavior. What Safety Actually Means When we talk about safety in behavior modification, we are not only referring to physical safety or environmental management. We are also referring to...

We’ve all heard it: put your own oxygen mask on first, then help others. But this idea isn’t just for emergencies—it’s something we should be practicing every day. I’ve noticed that when I let myself get overwhelmed, stressed, and run down, I’m not the kind of caretaker I want to be for my animals. I feel drained, unfocused, and low on energy—and that means I’m not showing up fully for their needs. They don’t get the time, attention, and enrichment they deserve. So let’s change that. Self-care isn’t a luxury—it’s a responsibility. When you take care of yourself first, you...