Blog — polyvagal theory

  The polyvagal theory implies that more attention needs to be paid to the development of interventions that either promote activation of the social vagus or dampen sympathetic tone. One major implication is the need to pay closer attention the therapeutic use of play, rough and tumble behaviors that serve as preliminary exercises to develop adaptive defensive and aggressive behaviors, as a means of shifting people [and dogs] out of fight-or-flight reactions into loving and mutually engaged mobilization. --Bessel A. van der Kolk, in the foreword to: The Polyvagal Theory by Dr. Stephen W. Porges Play as Connection and Regulation Mirroring...

  What We Teach Our approach to dog training is rooted in a comprehensive understanding of behavior, movement, and the canine nervous system. We work with the whole dog—supporting emotional, physical, and mental well-being—so that behavior change is both meaningful and lasting. Drive-Based Training with a Positive ApproachWe channel your dog’s natural drives into constructive, functional behaviors without suppressing energy. By working with your dog’s instincts, we create engagement, clarity, and sustainable change. Instinct-Led Engagement and Relationship BuildingWe utilize the innate, primal instincts of the canine mind to create opportunities for connection, play, and trust. This strengthens the relationship between...

  Guests for this podcast are brother and sister, Campbell and Nerida, who grew up immersed in the world of dogs at their family’s boarding kennels, where their mum bred and showed champion Borzoi and kept Staffies. After finishing school, Campbell wasn’t sure what direction to take, so he traveled the world before settling into a decade-long career in finance. Realising this was not a fulfilling career, he reignited his passion for dogs and decided to make it his life’s work. Campbell joined a mentorship program, and obsessively studied canine behavior, securing a job as a behavior trainer at Melbourne’s...

“Confidence building” is one of those phrases that gets used a lot in dog training right now. But it’s worth asking—what actually builds confidence? And more importantly, what truly expands a dog’s emotional capacity? From my perspective, confidence doesn’t come from overly controlled environments or carefully staged exercises. It doesn’t come from keeping the dog in a bubble where nothing unpredictable ever happens. Real confidence is built through experience—through the body moving through challenge and coming out the other side. In many ways, confidence is a nervous system experience. It’s not just about what the dog does, but what the...

In Trauma and Memory, Peter Levine explains that successfully renegotiating traumatic memories involves safely revisiting the experiences that activate them. When an individual can move through those stress responses and come out the other side, it creates a sense of triumph and mastery—allowing the past to resolve rather than repeat. From there, life can be lived with more vitality, instead of being constrained by autonomic patterns like fight, flight, freeze, or appease. With a reactive dog, we’re aiming to create that same opportunity for renegotiation. This is distinct from simple counter-conditioning. Rather than just pairing triggers with rewards, we thoughtfully...