Blog — polyvagal theory

In Peter Levine's "Trauma and Memory" he explains that successful renegotiation of traumatic memories is accomplished by navigating the stressful experiences that trigger those memories. This leads to a feeling of triumph and mastery, and thus resolution of the past. In this way, we can move forward in life with vibrant energy, no longer stuck in the old patterns that our autonomic nervous system keeps replaying (fight/flight/freeze & appease).So with a dog who is reactive, we have to create the same possibility of successful renegotiation. This is different from counter-conditioning. This takes the original triggering experience, allows the dog to...

The Somatic Hound Podcast is all about how to use somatic technology with your canine companion, helping you and your best doggie friend co-regulate and live a happy life together! I was honored to speak with Karishma Warr from Calm Canine Academy, all about biological fulfillment for your dog and how this affects their nervous system.     Subscribe on Spotify Support the show

  When you listen to your dog, your dog listens to you... But what does this actually mean? Your dog is like an outer manifestation of your nervous system. When you listen to your nervous system and practice good habits of self-care and self-regulation, your nervous system receives cues of safety. When you listen to your dog and respond to their need for connection and co-regulation, your dog receives cues of safety. Cues of safety calm the dog just like they calm your nervous system. Now we have a positive feedback loop. You are calm, your dog is calm, and...

It may go without saying, but dominance in dog training has been debunked. The science just doesn't support it. Whenever you use pain or fear to train or intimidate your dog, the results will be bad. Your dog may end up showing you some obedience behaviors, but deep down they will be hiding a boatload of insecurities which can later manifest into problem behaviors.  These problem behaviors may include, but are not limited to: submissive peeing, shyness, generalized anxiety, obsessive compulsive disorder, hyperactivity, hyper-friendliness, appeasement behaviors, and then there's just flat-out aggression. Using dominance techniques with your dog doesn't show them...

This might be another one of my unpopular opinions, however, this is what I see happening when a dog is leash-reactive:  They see something that arouses their sympathetic nervous system. So that means they either want to chase a squirrel, they want to meet and play with another dog, OR they are actually feeling extremely nervous about potentially meeting another dog or a strange human. So your dog either wants to HUNT, chase, or play, and all of these things cause barrier frustration due to be restrained on the leash; or they are put into a state of fight/flight by...