Blog — Alternative Medicine for Dogs

The Sleep/Stress Cycle The often overlooked issue of getting enough quality sleep could be the missing key to regulating your dog's nervous system. As many of us have experienced at some point in our lives, it's difficult to get the proper quality and quantity of sleep when we are chronically stressed. And so we sometimes get "trapped" in a cycle where stress keeps us from sleeping, and then lack of sleep keeps us in a state of stress. This is why it is so important to focus on our dog's and our own healthy sleep habits.  Getting into a state...

Many people throw this term “leash reactivity” around for the purpose of giving their dog a diagnosis, but what does it really mean? Firstly, your dog is displaying some sort of unwanted behaviors while being restrained on a leash. The “symptoms” of leash reactivity can be: barking, growling, lunging, biting, and even redirecting on the handler. Typically, this is in response to a “trigger” but it could simply be a stimulus that arouses your dog’s drive. So we have a stimulus and a response, but what is the underlying process? It’s different for different dogs, so let’s break it down....

  When the Student is Ready, the Teacher Appears Does your dog push your buttons? Do you ever feel an exaggerated reaction to your dog's behavior? Downright triggered? Your most uncomfortable emotions can be activated and mirrored by your dog. Your shadow self might be unconsciously projected into your dog. Your unhealed inner child. Your refusal to accept the truth or the reality of your current situation. One of the simplest practices (not necessarily easy, but straightforward) is to write your dog a letter of gratitude. This can help you process the emotions coming up around your dog's behavior. This...

Expressing Sympathetic Arousal with Resistance Feeding and Tug-of-War “In the intensity of sympathetic mobilization your clients are looking for an organized way to use and safely discharge their energy. “    --Deb Dana, Polyvagal Exercises for Safety and Connection   Resistance Feeding:   Allows the dog to express the “surge” of energy resulting from sympathetic arousal Dog pushes into the handler to discharge sympathetic energy of fight/flight/hunt Constructive way to channel fear, reactivity, fight drive, and even hunting instincts       Tug-of-War:   Uses the dog’s natural instinct to bite in a playful way that regulates the dog and...

  If you have an anxious or overstimulated dog: Remember... Talk Without Touch is overstimulating, confusing, and activates the sympathetic nervous system. However... Touch Without Talk can soothe an overactive mind. Petting is just petting, and often done in a mindless way, or worse, in a way that satisfies the owner's need to be validated and soothed. If you want to truly start to heal your dog and the connection you have with yourself and your own nervous system, first: Get quiet. Set an intention. Know that this will be healing for both you and your dog if you go...