Blog — Vagal tone
Calmer Is Not Always the Same as More Regulated
One of the most important distinctions I think we can make when working with anxious or reactive dogs is the difference between a dog appearing calmer and a dog actually becoming more capable of navigating stress. These two things can look very similar from the outside, but they are not necessarily the same process. A dog who is barking, lunging, pacing, scanning the environment, or unable to settle is clearly showing us that something about their current state is interfering with their ability to function comfortably. Reducing that level of distress can be enormously valuable. In some cases, medication is...
When Anxiety Medication Changes the Nervous System: What Happens When We Take It Away?
As I’ve been reading Dr. Stephen Porges’ work on the autonomic nervous system, I’ve become increasingly interested in the relationship between behavioral medication and the nervous system of the dog. This is not an argument against medication. Behavioral medications can be extremely valuable, particularly when a dog is experiencing so much fear or anxiety that learning, rest, exploration, and relationship-building are difficult. Veterinary behavior medicine recognizes medications such as fluoxetine, trazodone, gabapentin, and clonidine as useful tools for different behavioral and situational problems in dogs. But medication does more than change what we can see on the outside. It changes...
Practical Leadership: Helping Your Dog Feel Safe and Supported in a Human World
When we talk about leadership in the human-dog relationship, the word can sometimes bring up outdated ideas about dominance, control, or being the “alpha.” For many years, dog owners were taught that they needed to establish themselves as the leader by controlling their dog's behavior, correcting unwanted behaviors, or making sure the dog understood who was in charge. Even as training philosophies have evolved, the idea of leadership is sometimes reduced to getting a dog to listen or comply.
What To Do After a Dog Fight: Creating Safety, Regulation, and Recovery
A dog fight is one of the most frightening and emotionally overwhelming experiences that many of us dog lovers will experience. Even when the physical injuries are minor, the emotional impact can be significant. The sounds, the intensity, and shock of watching two dogs you love inflicting violence on each other can leave you feeling disheartened, scared, and uncertain about what to do next. Many people immediately want to solve the problem. They want to know why it happened, whether it will happen again, and how they can make sure their dogs are safe together in the future. Those questions...
The Secret to Helping a Reactive Dog Has Nothing to Do with Triggers
When people seek help for a reactive dog, they often assume the solution is to spend more time working directly on the reactive behavior itself. More exposure. More training sessions. More opportunities to practice around triggers. But the truth is that your dog's reactivity isn't really changing during the outburst; the real work happens in all the moments in between. The nervous system that barks, lunges, panics, freezes, or explodes in a stressful situation was shaped by thousands of experiences that occurred long before that moment. And if we want lasting change, we have to stop focusing exclusively on...