Blog — training advice

  What is Biophilic Design?    Biophilic design is a concept that incorporates nature into the built environment to enhance the connection between people and the natural world, thereby improving physical, mental, and emotional well-being. This is achieved by integrating elements like natural light, vegetation, water features, and natural materials, as well as using designs that mimic natural forms, patterns, and spaces.  Many thanks to Dr. Niki Elliott who gave a very insightful presentation at the Polyvagal Institute gathering. I was especially interested in the concept of Biophilic Design as it relates to dogs and their nervous system regulation. Dr....

The Sleep/Stress Cycle The often overlooked issue of getting enough quality sleep could be the missing key to regulating your dog's nervous system. As many of us have experienced at some point in our lives, it's difficult to get the proper quality and quantity of sleep when we are chronically stressed. And so we sometimes get "trapped" in a cycle where stress keeps us from sleeping, and then lack of sleep keeps us in a state of stress. This is why it is so important to focus on our dog's and our own healthy sleep habits.  Getting into a state...

Many people throw this term “leash reactivity” around for the purpose of giving their dog a diagnosis, but what does it really mean? Firstly, your dog is displaying some sort of unwanted behaviors while being restrained on a leash. The “symptoms” of leash reactivity can be: barking, growling, lunging, biting, and even redirecting on the handler. Typically, this is in response to a “trigger” but it could simply be a stimulus that arouses your dog’s drive. So we have a stimulus and a response, but what is the underlying process? It’s different for different dogs, so let’s break it down....

  When I was first learning about dogs from my mentor, he taught me that a dog's temperament is based on their "prey threshold" i.e. what types of prey they are genetically programmed to hunt. So bird dogs have a certain temperament because they are tuned to birds (soft mouth). And you can imagine a bulldog, grabbing and holding onto the bull (hard mouth) and what kind of temperament and drive is required of that particular dog. And so on and so forth, in this way we account for all the different types of hunting dogs and their different types...

Expressing Sympathetic Arousal with Resistance Feeding and Tug-of-War “In the intensity of sympathetic mobilization your clients are looking for an organized way to use and safely discharge their energy. “    --Deb Dana, Polyvagal Exercises for Safety and Connection   Resistance Feeding:   Allows the dog to express the “surge” of energy resulting from sympathetic arousal Dog pushes into the handler to discharge sympathetic energy of fight/flight/hunt Constructive way to channel fear, reactivity, fight drive, and even hunting instincts       Tug-of-War:   Uses the dog’s natural instinct to bite in a playful way that regulates the dog and...